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November 1, 2022/

Ergonomics is the science of designing and arranging things so that people can interact with them efficiently and safely. The goal of ergonomics is to reduce the risk of injury, discomfort, and fatigue that can result from interacting with objects or environments in ways that are not optimal for the human body. Ergonomics…

March 16, 2022/

Here are some ergonomic best practices for when you are working from home. 1. Work Area Selection 2. Arrange your Equipment 3. Chair Set-Up 4. Move and Stretch

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